Butter grass-fed cows
Several essential nutrients, including vitamin K2 important that cows are grass fed butter is high.
Coconut oil
Coconut oil is loaded with powerful fatty acids called medium chain triglycerides. Coconut oil may have benefits for Alzheimer's disease, and has been shown to help reduce abdominal fat (15, 16).
Extra virgin olive oil
Olive oil is a healthy fat of the land. It contains healthy monounsaturated fats and heart rich in antioxidants with health benefits powerful.