CULTURED VEGETABLES RECIPE

The great part about raw cultured vegetables recipe that you can use whatever you have in the fridge if you want. Others take your place or take parts used in the list of ingredients with the need to use up.

We always produce the highest quality in all our recipes and advice on using organic, non-GMO ingredients. In addition, it is important that all the vegetables are thoroughly cleaned and all tools, chopping boards and in the jar should be washed thoroughly with warm soapy water.

This recipe is for glass jars in a 1 quart.

Ingredients:

2C chopped cabbage
1 / 4c chopped broccoli
1 / 4c sliced carrots, chopped
1 / 4C kitten Black
Radish 1 / 4C daikon
Dulse flakes 1Q
1T chopped red onion
1 / 4T starter cultures or probiotic powder (optional)
Salt 1 / 2T sea
1T lemon juice
1C water to make brine

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